(Taken from my personal journal entry on March 22, 2013) I saw my first robin of spring yesterday. It made my heart beat faster. My whole being became excited and uplifted. Little robin did you hear me call out, “Hello, sweet robin! Welcome back! Hello, hello!” That little robin was such a gift to me. … Continue reading
Category Archives: faith
Holy Yoga is the Dance of My Faith
Engage ,align, gaze; my yoga practice is most effective when I actively and intentionally submit to these. My faith walk is also most effective when I engage, align and hold my gaze upon Jesus. The more I practice Holy Yoga the more my practice expresses my faith walk, and my faith walk is expressed through my … Continue reading
Healthy Heart Care – Physical and Spiritual Exercise
Think February and little red hearts may come to your mind. February is known as the month of love and romance, matters of the heart, and Valentine’s Day dates back to the middle ages. In addition,according to the American Heart Association congress designated the month of February Heart Health Month in 1963. February is the … Continue reading
God is with us – Unprecedented Tragedy and Amazing LOVE
I will remember this Christmas forever. This week has been marked with unprecedented tragedy, suffering and grief. Sandy Hook Elementary became the scene of unspeakable horror. Our president let his tears fall while on national television. Our collective hearts ache. Indeed unprecedented national tragedy, but also amazing acts of LOVE . I am experiencing Christmas … Continue reading
Gratitude makes everyday Thanksgiving Day and gives life to the body
The timing of this blog is purposeful. I want you to know I am thankful for YOU! Just because, no strings attached! You are part of my life for a reason and for that I am grateful. God has breathed life into you, and you breathe his love out back to me. Thank you. By … Continue reading
