“Then, six days before the Passover, Jesus came to Bethany, where Lazarus was who had been dead,[whom He had raised from the dead. There they made Him a supper; and Martha served, but Lazarus was one of those who sat at the table with Him. Then Mary took a pound of very costly oil of … Continue reading
Category Archives: Healthy Living
On wings of Eagles and Robins I wait and renew my strength.
(Taken from my personal journal entry on March 22, 2013) I saw my first robin of spring yesterday. It made my heart beat faster. My whole being became excited and uplifted. Little robin did you hear me call out, “Hello, sweet robin! Welcome back! Hello, hello!” That little robin was such a gift to me. … Continue reading
Holy Yoga is the Dance of My Faith
Engage ,align, gaze; my yoga practice is most effective when I actively and intentionally submit to these. My faith walk is also most effective when I engage, align and hold my gaze upon Jesus. The more I practice Holy Yoga the more my practice expresses my faith walk, and my faith walk is expressed through my … Continue reading
Healthy Heart Care – Physical and Spiritual Exercise
Think February and little red hearts may come to your mind. February is known as the month of love and romance, matters of the heart, and Valentine’s Day dates back to the middle ages. In addition,according to the American Heart Association congress designated the month of February Heart Health Month in 1963. February is the … Continue reading
DIY Peppermint Mocha Latte
This post comes from my son. Personally, I am a tea drinker. However, this recipe can easily be modified for those like me that prefer to tote tea. I would probably choose to use hot water and almond milk. In addition, if I were to write this recipe, stevia or honey would be substituted … Continue reading
God is with us – Unprecedented Tragedy and Amazing LOVE
I will remember this Christmas forever. This week has been marked with unprecedented tragedy, suffering and grief. Sandy Hook Elementary became the scene of unspeakable horror. Our president let his tears fall while on national television. Our collective hearts ache. Indeed unprecedented national tragedy, but also amazing acts of LOVE . I am experiencing Christmas … Continue reading
De-Stress Desk Yoga: For when you have had too much online shopping and other stress producing desk tasks.
This short blog is a bit tongue in cheek but it really is worth doing. I am a bit punchy because I have been online for a couple of hours doing Christmas shopping. Since you are reading this I will assume you are at your laptop, PC or tablet doing work at your desk, hunching … Continue reading
