Benefits Of Yoga / faith / Healthy Living / Uncategorized

Healthy Heart Care – Physical and Spiritual Exercise

Think February and little red hearts may come to your mind. February is known as the month of love and romance, matters of the heart, and Valentine’s Day dates back to the middle ages. In addition,according to the American Heart Association congress designated the month of February Heart Health Month in 1963. February is the … Continue reading

faith / Healthy Living / Uncategorized

God is with us – Unprecedented Tragedy and Amazing LOVE

I will remember this Christmas forever.  This week has been marked with unprecedented tragedy, suffering and grief.  Sandy Hook Elementary became the scene of unspeakable horror.  Our president let his tears fall while on national television.  Our collective hearts ache.  Indeed unprecedented national tragedy, but also amazing acts of LOVE .   I am experiencing Christmas … Continue reading

DIY / Essential Oils / Green and Beyond / Healthy Living / Reduce Your Risk for Cancer / Uncategorized

DIY: Natural Living Non-Toxic Sink and Tub Scrub Cleanser

This DIY does not get any easier.  You can even include your kids in this for hands on learning of measurement skills and just having fun. SCOURING CLEANSER ( Many commercial brands are made with chlorine bleach) I mix 1/2 cup of baking soda, 1/2 cup of borax, 2-3 drops of Young Living Lemon Essential … Continue reading

Essential Oils / Healthy Living / Reduce Your Risk for Cancer / Uncategorized

Peppermint Oil for Holiday Eating – Support Your Digestion

Thanksgiving is a favorite holiday.  Just thinking of the all the delicious yummers on the table makes my mouth water.  A great tip before indulging in a big meal is to use your peppermint oil.  Peppermint has an invigorating and fresh mint aroma.   It is a natural support for proper digestive function.  Just the  inhalation of peppermint … Continue reading

reBourne Living is A Holy Approach to Living Whole
Benefits Of Yoga / Essential Oils / faith / Healthy Living / Uncategorized

reBourne Living is A Holy Approach to Living Whole

The Butterfly Effect is a phrase referring to the idea that a butterfly’s wings might create tiny changes in the atmosphere that may ultimately alter the path of a tornado or delay, accelerate or even prevent the occurrence of a tornado in another location. The flapping wing represents a small change in the initial condition of the system, … Continue reading