| About | New York Holy Yoga | Classes |
Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.
We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27); not on man’s wisdom. We seek the transcendence and glory of God; not our own.
New York Holy Yoga
Five women from the greater Rochester have teamed up to offer the Holy Yoga Ministry to the area. Yvonne Bourne became a certified Holy Yoga Instructor in 2009 and out of her dedication to serving others through the ministry four additional women recently earned their certifications. Yvonne traveled to VA with her friends, Wende Betts (Naples), Erin Buermann (Fairport), Kristin Koval (Victor), and Jen Edwards (Victor) to support their training, certification, and together develop “New York Holy Yoga”.
Classes currently offered – https://holyyoga.net/studio/instructor/Yvonne%20Bourne
Private and small group classes at reBourne Yoga Studio located in Farmington, NY.
Holy Yoga offers a variety of classes for all levels. Gentle classes feature a soft, slow exploration of postures and breathe which is great for beginners. Level 1 and Level 2 classes focus on fundamental postures and breath work to introduce the principles of foundation, alignment, and focus. Flow and power classes are ideal for those with a more advanced yoga experience.