DIY / Essential Oils / Green and Beyond / Healthy Living / Reduce Your Risk for Cancer / Uncategorized / Young Living

Back To School Essential Oils; Emotions Affect Learning

We all pay a high price for emotional and physical stress.   Children are vulnerable to stress whether or not caring adults are able to perceive  it.  In an article published by the Association for Supervision and Curriculum Development, titled How Emotions Affect Learning,  low levels of cortisol produce the euphoria we feel when we’re … Continue reading

Essential Oils / Healthy Living / Reduce Your Risk for Cancer / Uncategorized

Peppermint Oil for Holiday Eating – Support Your Digestion

Thanksgiving is a favorite holiday.  Just thinking of the all the delicious yummers on the table makes my mouth water.  A great tip before indulging in a big meal is to use your peppermint oil.  Peppermint has an invigorating and fresh mint aroma.   It is a natural support for proper digestive function.  Just the  inhalation of peppermint … Continue reading

Benefits Of Yoga / DIY / Essential Oils / Healthy Living / Reduce Your Risk for Cancer

DIY: Natural Living with Non-Toxic Yoga Mat Cleaner

   Non-toxic Yoga Mat Cleaner   In a 4 oz. spray bottle fill bottle to about ½         with Witch Hazel, add 12-18 drops of Young Living Lavender Essential Oil or other favorite oil.  I like to use Purification and Thieves blends by Young Living.   Shake well and then top the bottle off … Continue reading