We all pay a high price for emotional and physical stress. Children are vulnerable to stress whether or not caring adults are able to perceive it. In an article published by the Association for Supervision and Curriculum Development, titled How Emotions Affect Learning, low levels of cortisol produce the euphoria we feel when we’re … Continue reading
Tag Archives: peppermint essential oil
Insect Annoyance Be Gone DIY Non Toxic spray
DIY Insect Repellent ~ No cautions or warnings needed on this 100% safe natural versatile insect spray. Mix up a batch in minutes! Apply when needed…NO worries! I use only Young Living Essential Oils. • 3 oz. distilled or purified water • 5 drops YLEO Peppermint Essential oil • 10 drops YLEO Purification Essential oil … Continue reading
DIY Peppermint Mocha Latte
This post comes from my son. Personally, I am a tea drinker. However, this recipe can easily be modified for those like me that prefer to tote tea. I would probably choose to use hot water and almond milk. In addition, if I were to write this recipe, stevia or honey would be substituted … Continue reading
De-Stress Desk Yoga: For when you have had too much online shopping and other stress producing desk tasks.
This short blog is a bit tongue in cheek but it really is worth doing. I am a bit punchy because I have been online for a couple of hours doing Christmas shopping. Since you are reading this I will assume you are at your laptop, PC or tablet doing work at your desk, hunching … Continue reading
Peppermint Oil for Holiday Eating – Support Your Digestion
Thanksgiving is a favorite holiday. Just thinking of the all the delicious yummers on the table makes my mouth water. A great tip before indulging in a big meal is to use your peppermint oil. Peppermint has an invigorating and fresh mint aroma. It is a natural support for proper digestive function. Just the inhalation of peppermint … Continue reading