DIY / Essential Oils / Green and Beyond / Healthy Living / Reduce Your Risk for Cancer / Uncategorized / Young Living

Back To School Essential Oils; Emotions Affect Learning

We all pay a high price for emotional and physical stress.   Children are vulnerable to stress whether or not caring adults are able to perceive  it.  In an article published by the Association for Supervision and Curriculum Development, titled How Emotions Affect Learning,  low levels of cortisol produce the euphoria we feel when we’re … Continue reading

Aromatherapy / DIY / Essential Oils / Green and Beyond / Healthy Living / Pet Aromatherapy / Reduce Your Risk for Cancer / Uncategorized / Young Living

Insect Annoyance Be Gone DIY Non Toxic spray

DIY Insect Repellent ~ No cautions or warnings needed on this 100% safe natural versatile insect spray. Mix up a batch in minutes! Apply when needed…NO worries! I use only Young Living Essential Oils. • 3 oz. distilled or purified water • 5 drops YLEO Peppermint Essential oil • 10 drops YLEO Purification Essential oil … Continue reading

Benefits Of Yoga / Essential Oils / Healthy Living

De-Stress Desk Yoga: For when you have had too much online shopping and other stress producing desk tasks.

This short blog is a bit tongue in cheek but it really is worth doing. I am a bit punchy because I have been online for a couple of hours doing Christmas shopping.  Since you are reading this I will assume you are at your laptop, PC or tablet doing work at your desk, hunching … Continue reading

Essential Oils / Healthy Living / Reduce Your Risk for Cancer / Uncategorized

Peppermint Oil for Holiday Eating – Support Your Digestion

Thanksgiving is a favorite holiday.  Just thinking of the all the delicious yummers on the table makes my mouth water.  A great tip before indulging in a big meal is to use your peppermint oil.  Peppermint has an invigorating and fresh mint aroma.   It is a natural support for proper digestive function.  Just the  inhalation of peppermint … Continue reading